Welcome
My name is Andrea Stephens. As a licensed psychotherapist working with individual adults, couples,
families and children, I specialize in relationship difficulties and life transitions.
Whether you are struggling with a relationship conflict, grieving a significant loss, experiencing a lack of joy or creativity, or perhaps making a career change, I offer support and guidance to work through feelings of confusion, fear, self-doubt, isolation or loneliness that often accompany these challenges.
Therapy can be a comfortable place to address many troubling concerns in a careful, reflective way so they become life-enhancing experiences rather than simply “bearable” moments to endure.
As a facilitator to your process, I draw on several principles of healing and growth that are rooted in my spiritual philosophy of seeking balance. Respect and care for the therapeutic relationship is paramount. I seek to make it one of integrity----honest, warm, compassionate----so that you can come to know there is a safe place for all of your thoughts and feelings. With increasing trust, possibilities open----the re-discovery of your strengths, the re-building of your confidence and the development of greater self-acceptance. In relationship, I welcome
your input and will offer my feedback as may be suited to each individual situation.
The “mind/body” connection is a second principle on which my psychotherapy practice is founded. Present moment attention and awareness allow us to work through emotional blocks that often obstruct growth or the resolution of a problem. My hope is to create an environment for your unique process to unfold.
If you are seeking to resolve one particular concern or want to engage in lifelong transformation, I welcome your inquiries and invite you to contact me online or call my office. I look forward to the possibility of working together.